In a previous blog, we covered what Ozone Therapy is, how it works and the benefits of Ozone Therapy.
To recap: Ozone Therapy is a common way to describe the combination of Ozone and Steam Sauna Therapy. Ozone, or "activated oxygen", is introduced into a special steam sauna cabinet, where it then is absorbed through the skin and is favored as one of the least invasive and most enjoyable forms of therapy.
In this article, we answer 6 of the most common questions we get from our clients when booking their Ozone Therapy Sessions:
What do I need to know or do before I come in for an Ozone session?
Drink plenty of water! Stay hydrated before as well as after your ozone steam sauna session.
Also, on the day of your treatment try not to wear any skin lotions, perfume, or deodorant.
What should I wear in the steam sauna?
We recommend that you sit completely naked, however, if you do want to wear some underwear, undergarment, or a costume while in the Ozone Therapy capsule; that's fine too!
It’s quite a thrill once you step out and see how much-unwanted waste has been pushed out of your body onto the white towels (provided) where you sat.
Will I be alone during my Ozone Therapy session?
No, we will be tending to your needs in terms of ensuring you have water to drink and turning the heat up or down if needed. You will be monitored throughout the session to ensure your comfort and safety.
How does Kallima Lifestyle Clinic ensure the sanitation of the Ozone?
After each client, our sauna is wiped down and cleaned using a natural disinfectant spray that is nontoxic. Also, the Ozone capsule itself will destroy any form of fungi and bacteria inside.
How often should I undergo Ozone Therapy?
We recommend no less than two sessions a week to see good results. However, the Ozone sauna can be used every second day and once you're completely comfortable you could even do them 5 times a week with two days off.
Should you be on a detox or weight loss program it is important to come in regularly as this will allow your oxygen levels to increase and kick start the metabolic process of sweating and detoxing.
Should I be on a special diet when I undergo Ozone Therapy?
It is recommended for the success of Ozone Therapy (and any other weight loss inducing treatments) to follow a healthy diet to increase the success of the Therapy.
To book your Ozone Therapy Sessions at Kallima Lifestyle Clinic contact us on 0824193976