My name is Hannah Venter. I founded Kallima [pronounced Kal-li-ma] in 2003 because I am passionate about helping people live a healthy, balanced life where they feel comfortable with their bodies.
At Kallima we help you address your diet-related health issues and feel better than you ever have, through teaching you how to live a healthy life by changing your habits to get the results you’ve always wanted.
I help you take care of your body, simply by helping you change your thinking. The way in which you think impacts the health of your brain and body. A busy lifestyle where you try and establish a career or build a business tends to lead to a scenario where you put your own needs last. You do your best at work, take care of your family but tend to forget about your own needs. Your body is all you have, it defines who you are, and you need to take good care of it!
Ever heard the saying “You are what you eat”? It goes without saying, if you don’t give your body the correct fuel you won’t have the results you want. Plus, it is your responsibility to take care of your body.
Kallima follows a holistic approach. I focus on the whole person because no creative, intelligent adult should suffer from isolated health issues without looking at the whole picture first. I do believe all of us can nourish ourselves and reach a more whole body/mind/spirit state of wellness through a holistic approach to health.
This is what I help facilitate for others through my Lifestyle coaching.
I coach clients to achieve their health and spiritual goals (e.g., weight loss, digestive concerns, emotional eating) through living a healthy balanced life! I teach sustainable and healthy lifestyle and nutrition habits by renewing your minds and changing your habits forever so that you live a life where you find your hidden potential. You will journey into the future with confidence.
Schedule your consultation at Kallima to learn more about how I can change your life forever!